Watch this video to grab my freebie “18 Ways to Feel Better NOW”. …
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” – Roy T. Bennett We’ve all been treated unfairly at times ~ it’s part of life. 😞 Certain situations can lead us to feel angry, upset, mistreated and resentful. 😡 It’s perfectly normal to feel that way, but when you allow yourself to…
When you’re going through stresses in life, how do you tend to approach it? Do you deal with stress by using negative coping strategies like drinking, smoking, taking drugs, gambling, shopping or mindlessly scrolling through your FB feed/TV guide? Do you face problems head on, knowing that they’re really just challenges to be overcome and that with each challenge comes a gift of learning? Do you prefer to be like water around rocks? 🪨 💦 …