I’ve been coaching and doing energy work since 2006, and a common question I get is “how often should I have a session/treatment”? Personal development and clearing your emotional baggage is a lifetime of work. 🙌🏻 It’s an ongoing journey, not just a single point in time. Sure, you can feel significantly better after a single session. 💞 But if you’re really committed to becoming the best version of yourself, then commit to regular sessions. I’ve been working on…
I love this quote by Ernest Hemingway; “We are all broken. That’s how the light gets in.” Reminds me of a blog I wrote on kintsukuroi, a Japanese technique where they take broken items and piece them back together with gold, the idea being that we are more beautiful for having been broken. ❤️🩹 The most amazing people I’ve ever met are those who truly know what it is to feel broken, and to learn, heal and grow in…