Ladies: We need to talk about Perimenopause Hey you amazing ladies 🤩 Not sure about you, but I seem to be hearing a lot about perimenopause at the moment and it’s totally relevant to me. I… Continue Reading →
Do you need more clarity in your life? When was the last time you gave yourself permission to dream – to step away from the busy-ness of life, silence the inner critic, and map out… Continue Reading →
Strong on the outside, falling apart on the inside Since I was at school I was always the one my mates would turn to for a brain dump. They’d vent to me and I’d seem to… Continue Reading →
Try this to release past hurts We all have emotional baggage from our past that holds us back from achieving our goals and being our best self. ❤️🩹 One of my favourite things to… Continue Reading →
Go on, treat yourself! You deserve it. A couple of weeks ago a friend of mine came to see me for an energy treatment at Wellness Unleashed, where I see 1:1 clients for coaching and… Continue Reading →
How about that speedy manifesting?! I’ve always loved a good vision board but for a few years I was creating them as a collage for my phone and laptop. In January my friend… Continue Reading →
