Get your shit together in 2025! Day 8, 2025. Did you set any resolutions at the start of the year? ✍🏻 How are they going? Chances are, not very well. 🤔 Rather than set… Continue Reading →
3 tools to kick off your new year At the start of each year I like to take a moment to pause, reflect and set my goals for the year ahead. ✍🏻 There are three tools… Continue Reading →
Are you taking time to reflect? On Boxing Day Hot Fiancé and I went for a 16.2km hike. 🥾 While we walked we spent hours in conversation, reflecting on our 2024 has been; sharing… Continue Reading →
Never let the unacceptable become acceptable When I first heard “never let the unacceptable become the acceptable it really triggered a big reflection for me. 🧐 A reflection on how many times in… Continue Reading →
Get to un-known yourself in 2025 Do you remember who you were at your happiest? ☺️ Before you let all those mo fo’s dim your fucking shine? 🫥 Do you remember what it is… Continue Reading →
Strategies for healthy boundaries when dealing with victim mindsets I was once sat next to an older lady while we both got our nails done. About five minutes after I sat down to get mine done she… Continue Reading →