“Have you ever considered bankruptcy?” 🧐 My stomach dropped when she suggested that to me. I was having a chat with My Budget, exploring options to get me out of the hole I’d gotten myself into. 🕳️ I was sitting in my newly built house, not being able to afford toilet roll. No landscaping, no blinds, and concrete floors after living there for three years. How did I let this happen? 🥺 I’d spent almost 8 years at…
Every year around December, people find themselves wondering… “Why do I feel so emotional?” “Why am I anxious, overwhelmed or irritated?” “Why does Christmas feel… heavy?” And if you’re someone who grew up with chaos, criticism, emotional inconsistency or any version of “walking on eggshells,” then Christmas isn’t just a holiday season… 🎄 It’s a somatic time machine. This is because Christmas activates the same parts of the brain as emotional memories from childhood. Christmas isn’t just a one-off…
When I moved to Australia in October 2010, I pretty quickly met a guy who I started a whirlwind relationship with and what ensued was an on/off relationship for the next eight years. 😳 There was SO much drama. All. The. Time. 🦙 The weeks leading up to his birthday? He’d sulk for most of it. 🙄 Christmas was the week after his birthday – and that was no better. I love Christmas in Australia – time at the…
The Christmas holidays are already in full swing with end of year work parties galore. 🎄 The time of year when everyone pretends they’re having magical, heart-warming moments when really all they want to do is curl up in bed and avoid everyone, and half the population is actually one passive-aggressive comment away from flipping a table and throat punching that relative they can’t stand. 🤜 If the build up to Christmas and the ensuing family gatherings or relationship…
Hey legend, Today as I write this, we are 20 days away from Christmas day.🎄 Christmas can be such a triggering time of year for many people – those who are estranged from their families, those remembering loved ones who’ve passed away, those unable to see their kids, the homeless, the addicted, the incarcerated… and many more. Loneliness and financial poverty can increase stress and exacerbate mental health issues. 🥺 The Christmas period can also…
Each week I see anywhere between three and forty people for energy work, either in person or via remote healing. 🙌🏻 Because I’m working with so many humans (and their spicy little energy fields), patterns pop up and I get to see different themes at different times. A consistent theme that pops up is people needing cord cutting. 🧬 (If you want the visual version, here’s a YouTube vid I did on it:) Just like we’re born with an…