In this lesson you'll get clear on why you are doing this course, and look at how to can block time out in your week to get it done.
You'll learn about the basic human needs we need to meet to survive.
You'll learn about the six core needs and know what you're top two drivers are.
You'll get really clear on what's out of balance in your life.
I'll show you a quick and easy technique you can use anywhere to snap yourself out of a crappy emotional state.