PROMISE

You'll have a tool to track how you feel each day and become more aware of what affects your emotional wellbeing.

OUTCOMES

  • To educate you about burnout
  • To get you tracking your emotions on a daily basis

INSTRUCTION MANUALS:


Daily tracker

MAKE IT HAPPEN:

  • Watch the videos
  • Complete the Daily Tracker worksheet daily
  • Read the document "A Word About Burnout" and see if it resonates
  • Post your results in the HW drop off below and then copy and paste it in the group.

HOMEWORK DROP-OFF: