PROMISE
You'll take stock of where your coping skills are at right now.
OUTCOMES
- To assess how well you currently cope with stress
INSTRUCTION MANUALS:
Coping skills assessment
Your goodie bag 🙂Â
Downloads
MAKE IT HAPPEN:
- Watch the videos
- Complete the 'coping skills assessment' worksheet
- Post your results in the HW drop off below and then copy and paste it in the group.