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Find Your Inner Power COACHING

From Surviving to Thriving ONLINE COACHING

Stop saying “should” – use “will” and “must”

  How often do you tell yourself you “should” do something? I really should save money instead of buy that thing. I really should get up earlier to get to the gym. I really should look after myself better. Should doesn’t often eventuate because there’s already a lack of commitment in the statement. How does it feel when you replace “should” with “will” or “must”? It becomes a thing that you’re definitely going to do. That nobody can persuade you…

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None of it was a waste

Sometimes I feel an almost overwhelming sadness about how much time I’ve wasted in relationships with men who didn’t deserve my love and time.   And then I reflect…

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